dementia

A Comprehensive Guide to Joyful Activities

A Comprehensive Guide to Joyful Activities

Dr. Naomi Dongelmans dementia, Health blog by Dr Naomi πŸ‡¬πŸ‡§, mind & mood
In this comprehensive blog post, an MD, and former caregiver offers a guide to incorporating joyful activities into dementia caregiving. Explaining the nature of dementia and its impact on individuals and caregivers, the author emphasizes the power of joyful activities in improving mood, reducing anxiety, stimulating cognitive function, and fostering social interaction. Practical guidelines for choosing the right activities are provided, along with valuable tips on approach and assistance. The blog post also includes a sample daily plan and ten tips for incorporating joyful activities into daily routines at home. Overall, the author's aim is to empower caregivers to find joy in the caregiving journey while enhancing the well-being of their loved ones with dementia.
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Wandering behaviour: Ensuring safety for your loved one

Wandering behaviour: Ensuring safety for your loved one

Dr. Naomi Dongelmans dementia, Health blog by Dr Naomi πŸ‡¬πŸ‡§, mind & mood
Discover effective strategies to ensure the safety of your loved one when they wander. Learn how to create a secure environment, utilize assistive technologies, and reduce the risks associated with wandering while respecting their autonomy. Read our blog post for practical tips and guidance on promoting their safety and peace of mind.
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Securing your home for peace of mind: dementia care tips

Securing your home for peace of mind: dementia care tips

Dr. Naomi Dongelmans dementia, Health blog by Dr Naomi πŸ‡¬πŸ‡§
Ensure a safe home environment for your loved one with dementia. Learn practical tips to secure your home, lock up hazardous items, and promote a safe living space. Protect their well-being with our home safety guide.
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Change and Loss: Coping with Grief as a Dementia Caregiver

Change and Loss: Coping with Grief as a Dementia Caregiver

Dr. Naomi Dongelmans dementia, Health blog by Dr Naomi πŸ‡¬πŸ‡§, mind & mood
Discover effective strategies for coping with the emotional impact of grief while caring for a loved one with dementia. Find solace and support as you navigate the unique challenges of dementia caregiving. Read more in our blog post.
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The Power of Routine: How to Enhance Health and Wellness

The Power of Routine: How to Enhance Health and Wellness

Dr. Naomi Dongelmans dementia, Health blog by Dr Naomi πŸ‡¬πŸ‡§, mind & mood
Discover the transformative power of routine in our latest guide. Learn how establishing a consistent daily pattern can enhance your health, wellness, and overall quality of life. From morning rituals to nightly wind-down practices, explore how routine helps in stress management, improved sleep, and better decision-making.
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How Can I Tell if My Loved One is in Pain or Discomfort?

How Can I Tell if My Loved One is in Pain or Discomfort?

Dr. Naomi Dongelmans dementia, Health blog by Dr Naomi πŸ‡¬πŸ‡§, mind & mood, physical health
Enhance your dementia caregiving journey with our downloadable workbook: "How Can I Tell if My Loved One is in Pain or Discomfort?" This interactive tool helps you recognize signs of pain effectively. Download now and gain valuable insights for better care.
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Navigating Sundowning: Understanding and Coping with the Challenges of Dementia

Navigating Sundowning: Understanding and Coping with the Challenges of Dementia

Dr. Naomi Dongelmans dementia, Health blog by Dr Naomi πŸ‡¬πŸ‡§, mind & mood, prevention
Sundowning, also called "late-day confusion," refers to a pattern of increased confusion, agitation, and restlessness experienced by individuals with dementia or other cognitive impairments as the day progresses towards evening.Discover the causes of sundowning in dementia and learn practical tips and strategies for managing this common behaviour challenge.
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6 ways to relax when you're overwhelmed

6 ways to relax when you're overwhelmed

Dr. Naomi Dongelmans dementia, Health blog by Dr Naomi πŸ‡¬πŸ‡§, mind & mood
If you have been feeling very overwhelmed with your life and responsibilities, it can take a toll on your mental health and wellbeing. This feeling often gets worse, even leading to more anxiety and worsening depression symptoms.
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Dementia and homocysteine

Dementia and homocysteine

Dr. Naomi Dongelmans dementia, Health blog by Dr Naomi πŸ‡¬πŸ‡§, prevention
Are you aware that homocysteine is one of the most important indicators of heart and brain disease? 
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7 selfcare tips for caregivers

7 selfcare tips for caregivers

Dr. Naomi Dongelmans dementia, Health blog by Dr Naomi πŸ‡¬πŸ‡§, mind & mood
Write down several things each day that you are grateful for or appreciate. It helps to identify five things at the end of the day that went well or left you feeling gratitude.
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How to build a gratitude attitude and be free right now

How to build a gratitude attitude and be free right now

Dr. Naomi Dongelmans dementia, Health blog by Dr Naomi πŸ‡¬πŸ‡§, mind & mood
If there is one place where we should be completely free, then it is in our own mind. We might have limitations in terms of what our bodies are capable of and what we’re allowed to do – but our minds should be free to roam wherever we want them to.
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Care for caregivers

Care for caregivers

Dr. Naomi Dongelmans dementia, Health blog by Dr Naomi πŸ‡¬πŸ‡§, mind & mood
If you're caring for an ageing parent or facing the challenges of assisting a loved one or friend who is chronically ill, disabled or elderly, you are not alone. You are one of the 22 million Americans who care for an older adult.
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Caregivers - don't become control freaks

Caregivers - don't become control freaks

Dr. Naomi Dongelmans dementia, Health blog by Dr Naomi πŸ‡¬πŸ‡§, mind & mood
When you’re a primary caregiver responsible for the well-being of your father, mother, or another person, it’s easy to become obsessed with the details. But it’s also important to relax and let go at times.Learn to care with less tension and more ease.
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