nutrition & diet

Brain food for dementia: 4 quick kale salad recipes for caregivers

Brain food for dementia: 4 quick kale salad recipes for caregivers

Dr. Naomi Dongelmans 🧠 πŸ‡¬πŸ‡§, Health blog by Dr Naomi πŸ‡¬πŸ‡§, nutrition & diet, recipes
Kale grows well in the winter and is easy to find at any grocery store. It is a superfood filled with vitamins and minerals, and is great for many diets, from clean eating to Paleo or Keto. Here are four different types of kale salads to try out this winter.
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